Atha Yoga

Now Yoga

Now that you have arrived, the yogic journey of exploration, healing and self-discovery continues... Unlock within, your authenticity, power and purpose.  Join us in one of our peaceful spaces in the heart of Haarlem, where we have created warm and inviting environments to assist you on your way.

In today's Yoga world, various styles and techniques of yoga are available, to offer methods that enhance not just your flexibility and strength but also your mental clarity and spiritual connection. Whether you're just starting out or have years of experience, we have a variety of styles and techniques to suit all levels. Each session encourages you to explore within, and enhance your practice utilising seven key principles: relaxation, intention, breath, focus, grounding, expansion, and connection.

Our approach emphasizes deep connection through breathwork, fostering healing and inner peace. This enriching experience not only transforms you but also radiates positivity to those around you.

Ready to start this uplifting journey? Use the contact form below for more information and to register.

  'All life is Yoga' Sri Auribindo